Healing : A journey

The day after Christmas 2017 the words one dreads to hear rang in my ears. “Tu hermano fallecio.” (Your brother has died.) The burden of informing my family was placed upon me, this included my mama. I had to be strong to face the world, but inside I was in excruciating pain.

It took a stranger and 6 months later to start my healing journey. I had heard the word chakras before while doing yoga, but it never really stuck. Not until a friend of mine bought a little bag of crystals for your chakras. I got one too and that was the start of my spiritual path.

I grew up catholic, but lost my religion a long time ago. I always believed in GOD and Karma. I believed I was spiritual. But it took the loss of my brother to realize I needed to work on my SOUL.

During this time, I became aware that I wasn’t the only one on this path. I had a lot of friends and family members on their own healing road.

I’m starting this blog in hopes that my journey can help others.

Chakra : Sacral

The Sacral Chakra (2nd) is linked to our bodies through the lymphatic and circulatory system, kidneys, adrenals, skin, reproductive organs. Located in the lower abdomen; is associated with emotions and sexuality.


Color: Orange

Crystal/Mineral: Carnelian, moonstone, coral, yellow zircon

Essential oil: sandalwood or ylang-ylang to balance; fennel to cleanse

Celestial Body: Moon

Element: Water

Incense: Orris root, gardenia, damiana

Yoga poses: Parivtrra trikonasana (twisting triangle), Goddess Pose


Affirmation:

“I will approach whatever challenges life gives me with joy-filled actions.”

“I am creative”

sacralchakra1