Chakra : Sacral

The Sacral Chakra (2nd) is linked to our bodies through the lymphatic and circulatory system, kidneys, adrenals, skin, reproductive organs. Located in the lower abdomen; is associated with emotions and sexuality.


Color: Orange

Crystal/Mineral: Carnelian, moonstone, coral, yellow zircon

Essential oil: sandalwood or ylang-ylang to balance; fennel to cleanse

Celestial Body: Moon

Element: Water

Incense: Orris root, gardenia, damiana

Yoga poses: Parivtrra trikonasana (twisting triangle), Goddess Pose


Affirmation:

“I will approach whatever challenges life gives me with joy-filled actions.”

“I am creative”

sacralchakra1

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